Work related stress can be caused by external factors but is also contributed to by our own ego and our psychological state.

Pro-Active Counselling

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Work related stress can be debilitating, exhausting and completely unnecessary. While it appears to be caused by external factors, it is also contributed to by our internal psychological state. Learn to understand this dynamic and use your GPS system (Guided Psychological State) to turn your internal state from a negatively fuelled system into a positively driven synergistic one.

It's about the work, not the worry.

Earn more by worrying less.

Do it and don't think about it.

Learn how to let it go.

Differentiate between controllable and uncontrollable factors.

Maximize productivity by doing less.

Theravive Counselor